toRaise Questions Doula Podcast (Self Care)

Being on call is one of the hardest aspects of doula life. As we head into the busiest holiday season in the US, Therese and Sarah talk about how to deal with being on call, practically, spiritually, and emotionally, an issue that affects us all year round but that can feel especially present during the winter.

Direct download: Episode_33.mp3
Category:Self Care -- posted at: 2:28pm EDT

Sarah and Therese discuss setting appropriate boundaries and standards of self-care for doulas to protect both the birth experience and their own work-life harmony.

 

 

Direct download: Episode_10.mp3
Category:Self Care -- posted at: 12:00pm EDT

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